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As a NASM-certified personal trainer, I bring expert knowledge and a tailored approach to every session. Whether you’re just starting or looking to elevate your fitness game, I create personalized programs that fit your unique needs, goals, and lifestyle.
Physical fitness and mental health go hand in hand. With my background as a mental health practitioner, I integrate mindfulness, stress management techniques, and physical activity to take a holistic approach to wellness.
Building strength is about more than lifting weights—it’s about empowering you to move confidently and function better in daily life. I specialize in strength-based training that improves your overall power, balance, and endurance, whether you’re in the gym or at home.
Staying motivated can be a challenge, but I’m here to keep you inspired! I use proven motivational practices and goal-setting strategies to help you stay on track and push past any obstacles on your journey to better health.
“Katharina is EXCELLENT! She keeps me motivated with new exercises and routines and increases the intensity in manageable and achievable ways! Highly recommend her!”
LIZ P.
HAPPY HUMAN CLIENT
We think you are going to love working with Happy Human. And we know that it can daunting to sign up for a program before you’ve met your trainer in person. So cancel anytime before your 4th session. You’ll get a FULL refund of all payments to that point. No questions asked. No messing around. No kidding.
If you can’t meet at your regularly scheduled time, please contact your trainer. We may be able to reschedule. We cannot guarantee that there will be a slot available. But we will do our best!
You can get company credit for any cancelled sessions.
Cancel 24-hrs ahead of your regularly scheduled time. Then fill out a quick online form to get your credit. Your credit will automatically be applied to your next payment.
No problem! Just let us or your trainer know you’d like to pause your plan until you return.
Yes! We love working with 2-person teams. It’s just $10 more per session as it does make for extra planning time for the trainer. Please select training with a partner as an ‘add-on’ when you checkout.
Your card will be charged on the first Monday after you sign up. Then it will be charged every other Monday.
Not at all. Just let us know if you decide to stop and we’ll cancel your payments.
“You are the greatest project you’ll ever work on. Restart. Reset. Refocus. As many times as you need. Just don’t give up.”
