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easy zoom fitness classes for Mature Exercisers
Amber Walker, Co-Founder of Happy Human
Fitness Class Instructor, Certified Personal Trainer
Minnesota Farm Girl
You know you need to keep fit. But some fitness program are always “Push, Push, Push”. They end up hurting more than helping.
Generic Youtube videos are convenient but… they lack a personal touch. They don’t know you, your capabilities, or your limitations. And that exercise bike you purchased with good intentions? Gathering dust.
The solution? A real person who listens and cares. A radical notion! We listen, adjust, and create custom modifications. We get to know you and care about you. If you don’t show up for class, we’ll notice and get in touch. We’ll work with you so you can stick with it.
Classes every weekday at the same time. So it's easy to get in a good routine.
We love research! We spend a lot of time with the science. We won't upsell you on the latest unproven fad.
This isn't about breaking world records. It's about having fun, having more energy for your day, and enjoyment!
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No tech worries here.
All you do is click a link we send when you register – same link for every class. Click it, and you’ll jump right into your Zoom session. Easy, friendly, and human!
If anything comes up we can help. Remember, we are all friends here.
Not at all!
If you’re more comfortable keeping your camera off, that’s absolutely okay. This is your journey, and we want you to feel relaxed and happy every step of the way. You do you, we’re just here to support and cheer you on!
Handling payment is as easy as a smile.
We run these virtual classes on a PWYW (pay what you wish) system. Just come to class! We’ll worry about payment later.
Not at all!
Canceling your payments is as easy as pie. You can do it anytime through PayPal or by sending us an email, and we’ll handle the rest.
After all, your journey, your rules!
Not at all!
All you need is your wonderful self and a little space about the size of a yoga mat. And guess what? You don’t even need the yoga mat!
So, find your spot and get ready to feel happy and healthy, right from the comfort of your own living room.
Absolutely, yes!
Remember, we’re all human and in different stages of our fitness journey. You’re perfect as you are, and we’re just here to support you, encourage you, and help you feel happier and healthier, one class at a time.
No judgments, only love!
Our classes aren’t about pushing you to your limits, but rather about making you feel good and energized.
So, if you’re a young athlete seeking an intense workout, you might not find what you’re looking for here.
Other than that, we offer a variety of options for intensity. You can choose what feels right for you. After all, this is your journey, and we’re here to make it enjoyable and satisfying!
Absolutely, you can join in!
But safety first – if you have an injury or medical condition, we highly recommend checking in with your doctor before you start. We want this journey to be a happy, healthy one for you!
Download Your free in-home fitness Toolkit
At Home Fitness Company in Minneapolis, MN
We provide in-home personal training, senior fitness training, virtual personal training, and virtual classes. For our in-person services we service the greater Minneapolis and Saint Paul area – including Bloomington, Brooklyn Park, Plymouth, Woodbury, Maple Grove, Eagan, Burnsville, Eden Prairie, Apple Valley, Minnetonka, Edina, Saint Louis Park, Fridley, Inver Grove Heights, Roseville, Richfield, and many more local cities.
(612) 810-0373